Name/Hometown
Jessica Levity, Cincinnati, Ohio Training background TRX Level 1 What inspires you to teach others? Watching my clients become stronger, heal pain, and love their bodies is one of the most beautiful experiences I'm blessed enough to have on a weekly basis. I love my clients and my fitness family. They saved my life. What is something your practice has taught you? At the age of 23 I began to experience a lot of physical pain, especially in my back. With a family history of fibromyalgia, I became determined to find my way out of pain. This journey lead me to fitness, something I was very much lacking in my life. After a few years of Pilates, I developed a core, which too away a lot of the pain in my back. Turns out our bodies want to be strong, and when they are, they don't hurt as much. My enthusiasm for functional fitness and my tendency for sharing this victory with everyone I knew led my Pilates coach to recruit me to become a fitness instructor. I have been a certified TRX trainer for 2.5 years, and I teach 3 classes a week at BFFT. Favorite food: Popcorn. I also drink an embarrassing amount of fizzy water every day. |