Training background :
The Pilates Coach: Reformer 1&2&3, Mat1&2 Pacific Movement Center: Mat 1. Marla continued her movement education by passionately studying prenatal fitness with the International Childbirth Education Association, Dancing For Birth, and Cultivate Your Birth.
What inspires you to teach others?:
Real life stories! 'I fell while walking up the stairs but caught myself and landed in a plank!' 'I was re cooperating from surgery and the only thing I could do was breathe, so I practiced my Pilates breath and it really helped me heal.' It is through personal choices, the subtleties in daily movement that can bring more comfort and joy to life. I feel it to be a huge privilege to share my knowledge and experience with others to help nourish their needs for healthy movement.
What is something your practice has taught you?:
Through all phases of life, Pilates is a total bonus and a beautiful, healthy addiction.
A quote to live by:
"a calm heart gives life to the body"
Favorite food :